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Whole Foods, Plant Based and Wheat Free

Whole Foods, Plant Based and Wheat Free

Recipes and resources for kids with IBD, Autoimmune or other conditions. Grounded in the science of inflammation and the gut microbiome.

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Broccoli "Cheddar" Soup pinit dairy-free Dairy Free G Gluten-Free I Instant Pot P Plant-Based vegan Vegan

Broccoli “Cheddar” Soup

Beginner
pinit dairy-free Dairy Free G Gluten-Free I Instant Pot P Plant-Based vegan Vegan V Vegetables W Wheat Free

Curry for Beginners (Massaman)

35 mins Beginner
pinit dairy-free Dairy Free I Instant Pot P Plant-Based vegan Vegan V Vegetables

Nacho Cheese (“Queso”)

30 mins Beginner
pinit dairy-free Dairy Free G Gluten-Free I Instant Pot vegan Vegan V Vegetables W Wheat Free

No Compromises Nachos

1 hr 10 mins Beginner
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