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Whole Foods, Plant Based and Wheat Free

Whole Foods, Plant Based and Wheat Free

Recipes and resources for kids with IBD, Autoimmune or other conditions. Grounded in the science of inflammation and the gut microbiome.

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Home Wheat-Free
pinit dairy-free Dairy Free vegan Vegan W Wheat Free

Einkorn Beer Bread

45 mins Beginner
No Compromises Pizza pinit dairy-free Dairy Free P Plant-Based vegan Vegan W Wheat Free

No Compromises Pizza

3 hrs 30 mins Intermediate
pinit dairy-free Dairy Free G Gluten-Free G Grain-Free P Plant-Based vegan Vegan W Wheat Free

Sandwiches! (gluten-free, all-natural bread)

15 mins Beginner
pinit dairy-free Dairy Free G Gluten-Free I Instant Pot P Plant-Based vegan Vegan V Vegetables W Wheat Free

Curry for Beginners (Massaman)

35 mins Beginner
pinit dairy-free Dairy Free P Plant-Based vegan Vegan W Wheat Free

Game Changing Granola

pinit dairy-free Dairy Free G Gluten-Free I Instant Pot vegan Vegan V Vegetables W Wheat Free

No Compromises Nachos

1 hr 10 mins Beginner
pinit dairy-free Dairy Free W Wheat Free

Birthday Cake (Dairy-Free, Wheat-Free)

1 hr 45 mins Advanced
pinit dairy-free Dairy Free vegan Vegan W Wheat Free

Apple Pie (Vegan, Wheat-Free)

1 hr 45 mins Intermediate
pinit dairy-free Dairy Free E Easy vegan Vegan W Wheat Free

Sweet Potato Einkorn Rolls

35 mins Beginner
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