On busy weeknights, we don’t always have time to cook, and we don’t have many (or any) options for takeout that adheres to our diet! On those days, a Green Smoothie pinch hits, with a side of rolls or muffins, or whatever we happen to have in the pantry!
Omega-3 Green Smoothies
Description
We made this smoothie as more of a meal replacer than a beverage. This smoothie has about 1/2 cup of orange juice per serving, which is something that I don't normally allow as it isn't a whole food; however, in this case it disguises spinach, avocado, flax seeds and hemp seeds - all things that have great anti-inflammatory benefits and lots of plant-based protein and healthy fats, and which my kids refuse to eat otherwise!
Ingredients
Instructions
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Blend
Place all ingredients in a blender and blend until smooth.
Smoothie, Omega-3, Flax, Hemp, Spinach
